SO YOU'VE HEARD ABOUT MEDICAL MARIJUANA (Cannabis) THAT IT'S GOOD FOR THIS AND THAT, HAVE YOU? AS AN Independent Natural Health Researcher,
I'VE COME ACROSS DIFFERENT REPORTS ABOUT IT FROM PRACTITIONERS WHO ARE
Not Impressed WITH IT - Due To Ramifications - MANY HAVE HAD THEIR BRAIN ADVERSELY AFFECTED BY IT. THE MEDICAL PROFESSION KEEP TELLING US THEY'VE REFINED IT AND - Made it Safe - DON'T YOU BELIEVE IT. LIKE SO MANY OTHER "Wares of Big Pharma" THEY HAVE ADDED IT TO THEIR MARKETING, FOR SALES STRATEGIES TO INCREASE THEIR PROFITS YET AGAIN.…
Category: Natural Verses Medical
Truth Is Out: Low Cholesterol Is Actually Bad For Your Psyche
YES, LOW CHOLESTEROL IS NOT A GOOD THING. THE MEDICAL PROFESSION KNOWS THAT BUT WILL NOT CHANGE THEIR STANCE ON IT BECAUSE STATINS ARE - not surprisingly - BIG PHARMA'S BIGGEST CASH COW AND THEY ARE UNDER ORDERS TO PUSH THEM TO KEEP THEIR LICENCE. TRUTH OF THE MATTER IS, YOUR BRAIN AND NERVOUS SYTEM and EVEN YOUR HEART NEED ADEQUATE CHOLESTEROL TO FUNCTION WELL. YES, YOUR HEALTH and HAPPINESS DEPEND ON A GOOD HEALTHY AMOUNT OF CHOLESTEROL - IT IS NOT YOUR ENEMY but THE MEDICOS HAVE TOLD YOU THAT.…
Food To Increase Oxytocin: How to Boost Oxytocin Level
Oxytocin, also called "love hormone", can be found in a different variety of food, especially the one containing Vitamin D, Vitamin C, magnesium and dietary fats: fatty fish, mushrooms, peppers, tomatoes, spinach, avocados and many more!
Oxytocin, also called "love hormone", can be found in a different variety of food, especially the one containing Vitamin D, Vitamin C, magnesium and dietary fats: fatty fish, mushrooms, peppers, tomatoes, spinach, avocados and many more!
What is Oxytocin?
Oxytocin is considered our “love” hormone because this hormone is increased when we hug and feel intimate with others.…
Healthy Eating for Depression
I KNOW FOR A FACT THAT ALL DEPRESSION DOES NOT RELATED TO A "One Size Fits All" NEED FOR SEROTONIN and MEDICOS KEEP PUSHING FOR THE USE OF SSRIs (Selective Serotonin Reuptake Inhibitors) THAT DO NO RAISE SEROTONIN BUT ACTUALLY KEEP RECYCLING IT and SOMETIMES THE USE OF ANTI-PSYCHOTICS WHICH SHOULD NOT BE NECESSARY. I HAVE KNOWN SEVERAL PEOPLE WHO ARE STLL DEPRESSED ON SSRIs BECAUSE DEPRESSION NEEDS TO BE ADDRESSED THROUGH PROPER DIET (Balanced Nutrition) AND I KNOW 4 PEOPLE WHO EXPERIENCED MAJOR DEPRESSION IN NO SMALL WAY WHOSE DIET WAS REALLY LACKING IN NUTRIENTS.…
8 Healthy Foods That Lift Your Mood
I LIKE THIS ARTICLE I FOUND TODAY ON HealthLine BECAUSE FOR YEARS I HAVE BEEN AWARE THERE ARE MORE NEAUROTRANSMITTERS THAN SEROTONIN INVOLVED IN BETTER MOODS and GOOD MOODS. YOU KNOW THE SAYING; One Size Does Not Fit All? THAT IS SO TRUE WHEN IT COMES TO OUR BRAIN. ANE THERE WERE BOOKS WRITTEN YEARS AGO LIKE Change Your Food Change Your Mood by Janet Maccaro Ph D, CNC (a Nutrition Based Approach to reducing Stress, banishing The Blues and Feeling Great) STILL AVAILABLE ON AMAZON KINDLE.…
How to Get a Good Night Sleep When Stressed
By Brain & Behavior Research Foundation
Another sleepless night spent worrying as you stare at the ceiling? Stress and anxiety can often keep you from getting the sleep you need.
Many people with anxiety disorders have trouble sleeping and at some point it’s hard to tell whether you’re having trouble sleeping because you’re anxious, or you’re anxious because you can’t sleep. The answer may be both. The fact is that stress and anxiety can cause sleeping problems, or worsen existing ones.…
Did You Know That Having A Pet Is Good For Our Mental Health? 6 Reasons!
Hi Folks, I had a lot of time on my hands 20 Years ago and I can see the benefit having a Nice little Pet would be for someone with Disturbed Thoughts of some kind - which Mental Health presents us with often. People often feel Lonely or Bored too, and experiencing Unconditional Love from a Pet that shows affection could be a really Uplifting Experience for them.
And this could possibly also serve to snap some people out of episodes of Rumination.…
Nature: The One Thing You Should Do For A Healthy Gut
By Dr. Mahmoud Ghannoum – CleanPlates.Com
DON'T MISS THIS INFO, IT WILL HELP YOU WITH STRESS, IMMUNE SYSTEM AND HEART HEALTH!!!
Stopping to admire a bed of flowers, strolling alongside a river, or sitting on a park bench — chances are, at least one of those scenarios, if not all of them, sounds peaceful and uplifting to you. But time spent in nature benefits more than just your spirits: It can lower stress levels, boost your immune system, improve your heart health, alleviate depression and anxiety, and lead to a healthier gut.…
The Foods We Eat Have An Impact On Our Mental Health Often – Especially Over Time
There are two people in my Family whose Mental Health has been Seriously Affected through Poor Diet. One of them was trying to make ends meet financially. He made many meals with Pasta mostly, and a Slice of Bread with Vegemite (he used margarine instead of butter) for lunch and Cereal for breakfast. He also had LOTS of Coffee. After doing that for many months, he experienced a Full Swing Major Depressive Nervous Breakdown that commenced in a state of Psychosis.…
The Benefits Of Movement For Different Moods – Try These
By Jessica Smith – Fitness Expert 2018
THIS IS A REALLY GOOD FIND. I HAVE HERE, 6 SIMPLE THINGS WE CAN DO TO IMPROVE OUR MOOD LEVELS FROM DIFFERENT STATES WE FIND OURELVES IN. SOME FITNESS INSTRUCTORS'S ADVICE AND EQUIPMENT ARE ACTUALLY BAD FOR US, ACCORDING TO DR JESSE LYNN HANLEY WHO WORKS ALONGSIDE OF VARIOUS SPECIALISTS, AND OTHER PROFESSIONALS LIKE PYSIOTHERAPISTS, CHIROPRACTORS AND OSTEOPATHS HAVE REPORTED. YOU WON'T NEED A GYM OR MEMBERHIP FOR THESE EXCELLENT SOLUTIONS/NIFTY IDEAS. ENJOY!
Workouts to Improve Your Mood
By nature, humans are moody creatures.…